Weigh In record (no journal entry) for 16 March 2022
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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624 kcal
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Fat: 15.52g | Prot: 41.87g | Carb: 69.85g.
Lunch: Olio Extra Vergine di Oliva, Freshona Fagiolini Fini, Vallericca Zuppa ai Cereali con Orzo e Farro. Dinner: Freshona Contorno Grigliato, Noriberica Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva, Tastino Fette Croccanti di Segale Integrale. Snacks/Other: Mandarino. more...
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losing 0.3 lb a week
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Elex🤸🏻♀️🩷's weight history
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