Weigh In record (no journal entry) for 12 March 2022
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240.3 lb
Lost so far: 80.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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586 kcal
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Fat: 24.98g | Prot: 45.51g | Carb: 43.45g.
Breakfast: Куриная Грудка Отварная, Чай, Жареное Яйцо, Растишка Творожок Клубничный, Хлебец. Lunch: Куриный Суп, Ehrmann Эрмигурт Пудинг Шоколадный. Snacks/Other: Капучино. more...
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gaining 0.6 lb a week
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_owl_831's weight history
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