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Yay!
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165.6 lb
Lost so far: 26.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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918 kcal
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Fat: 24.76g | Prot: 45.86g | Carb: 132.19g.
Breakfast: Tea with Milk and Sugar, Cream of Wheat 1 Minute Hot Cereal, Garelick Farms 1% Lowfat Milk. Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Tea with Milk and Sugar, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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losing 0.8 lb a week
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