Weigh In record (no journal entry) for 10 March 2022
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152.1 lb
Lost so far: 6.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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341 kcal
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Fat: 20.88g | Prot: 16.11g | Carb: 22.06g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Варвара Краса Молоко 2,5%, Fit Parad Заменитель Сахара, Якобс Кофе Растворимый, Вода, Кухмастер Печенье Сдобное Американо. more...
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losing 12.3 lb a week
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