Weigh In record (no journal entry) for 06 March 2022
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179.7 lb
Lost so far: 0 lb.
Still to go: 179.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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2629 kcal
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Fat: 107.43g | Prot: 84.45g | Carb: 319.97g.
Breakfast: Pasquier Pains Au Chocolat, St Michel Mini Madeleines, Fiocchi d'Avena, Caffè Espresso, Kellogg's All-Bran, Nesquik Nesquik in Polvere, Conad Latte Parzialmente Scremato UHT, Foodspring Whey Protein. Lunch: Chianti, Arance, Zeppole, Parmareggio Parmigiano Reggiano 30 Mesi, Piselli (Surgelati), Deluxe Salsa al Tartufo, Pasta Integrale Secca, Pane Multicereali, Auchan Olio Extravergine di Oliva, Spezzatino di Vitello. Dinner: Pane Integrale, Zeppole, Macedonia. Snacks/Other: Cioccolatino, Banana. more...
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steady weight
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uttarop1's weight history
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