Weigh In record (no journal entry) for 05 March 2022
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181.0 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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606 kcal
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Fat: 39.95g | Prot: 17.44g | Carb: 51.10g.
Lunch: Nescafé Cappuccino Noisette, Fraises, Crème Chantilly. Dinner: Olives Vertes, Mozzarella, Betteraves, Auchan Avocat, Tomates Cerises, Salade Mixte, Wasa Fibres. more...
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losing 3.1 lb a week
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