Weigh In record (no journal entry) for 03 March 2022
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115.1 lb
Lost so far: 9.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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607 kcal
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Fat: 16.63g | Prot: 50.89g | Carb: 64.22g.
Breakfast: Danone Actimel Клубника, Банан. Lunch: Куриная Грудка Вареная, Картофельное Пюре. Dinner: Уха из Семги. more...
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losing 7.7 lb a week
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