Weigh In record (no journal entry) for 02 March 2022
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221.8 lb
Lost so far: 33.5 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1121 kcal
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Fat: 56.26g | Prot: 64.86g | Carb: 84.23g.
Breakfast: Spiegelei, American Style Sandwich Scheiben. Lunch: REWE Bio Hähnchengeschnetzeltes Gyros Art, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Kinder Kinderriegel, KitKat Mini. more...
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losing 4.6 lb a week
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