Weigh In record (no journal entry) for 02 March 2022
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209.4 lb
Lost so far: 95.2 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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649 kcal
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Fat: 26.06g | Prot: 46.11g | Carb: 57.72g.
Lunch: RUF Porridge Classic. Dinner: Rote Paprika, Aldi Avocado, Rapunzel Mandelblättchen, Meine Metzgerei Frisches Puten Minifilet, Florette Feldsalat, Gekochtes Ei. more...
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steady weight
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13Carmen's weight history
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