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kitkat.me
Journal
28 Feb 22
kitkat.me's Journal, 28 February 2022
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Weigh In record (no journal entry) for 28 February 2022
90.4 lb
Lost so far:
46.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2022:
753 kcal
Fat: 26.40g | Prot: 48.17g | Carb: 82.75g.
Breakfast:
Тосты love 💕.
Lunch:
Das Ist Моцарелла 45%, Цархліб Хліб Висівковий Тост, Vito Грано Хлеб.
Dinner:
Lekker Йогурт по-Гречески, Красное Яблоко, President Творог 5%, Сильпо Манго, Помело, Gymbeam Chocolate Syrup.
Snacks/Other:
Oreo Oreo Fresh Milk Snack.
more...
1219 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 5.4 lb a week
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