Weigh In record (no journal entry) for 25 February 2022
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89.6 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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754 kcal
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Fat: 27.21g | Prot: 48.11g | Carb: 75.49g.
Breakfast: Konti TIMI Black Star, Три Медведя Monaco Брауни с Вишней. Lunch: Олімп Булгур Класичний, Куриное Филе, Гринвиль Капуста Квашеная с Морковью, Огурец (без Кожуры). Dinner: Словяночка Молоко 2,5%, Яйцо Куриное, Гринвиль Капуста Квашеная с Морковью, Верес Огурцы Маринованные. Snacks/Other: Fit Kit Protein Cookie Strawberry Jam. more...
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1224 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 20 minutes, Sleeping - 6 hours and 43 minutes, Resting - 11 hours and 57 minutes. more...
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losing 3.9 lb a week
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