Weigh In record (no journal entry) for 25 February 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 179.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2600 kcal
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Fat: 84.46g | Prot: 125.16g | Carb: 327.25g.
Breakfast: Brezzo Miele , Bennet Marmellata di Arance Bio, Foodspring Whey Protein, Alpro Latte di Avena, Banana, Nesquik Nesquik in Polvere, Kellogg's All-Bran, Caffè Espresso, Galletta di Riso Soffiato, Hero Marmellata Diet Mirtilli, Fette Biscottate Integrali. Lunch: Esselunga Biscotti Petit, Gilli Pane Multicereali, Recla Speck Alto Adige Fiammiferi, Santa Lucia Ricotta, Orogel Crea Tu Mix di Melanzane, Olive e Pomodorini Semidry, Couscous, Auchan Olio Extravergine di Oliva, Clementine. Dinner: Fragole, Orogel Zucchine Grigliate, Conad Filetti di Branzino , Auchan Olio Extravergine di Oliva, Muller Dessert Proteico Vaniglia, Arance, Pane Multicereali. Snacks/Other: Gilli Pane Multicereali, Sunsweet Prugne Secche, Sibamba Nocciole Sgusciate, Dattero, Activia Yogurt Kiwi Cereali. more...
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steady weight
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