Weigh In record (no journal entry) for 25 February 2022
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204.4 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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727 kcal
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Fat: 36.20g | Prot: 73.31g | Carb: 28.19g.
Breakfast: Dost Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Et Sote. Snacks/Other: Sütaş Ayran. more...
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gaining 2.8 lb a week
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halilglbdk's weight history
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