Weigh In record (no journal entry) for 24 February 2022
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123.7 lb
Lost so far: 21.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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998 kcal
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Fat: 22.84g | Prot: 29.22g | Carb: 162.15g.
Breakfast: Sablé (Type de Biscuit), Carottes, Quaker Flocons d'avoine (40g), Jardin Bio Flocon d'avoine, Pâturages Yaourt Naturea, Miel, Carrefour Bio Galette de Maïs, Harry's 100% Mie Complet. Lunch: Oeuf. more...
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1910 kcal
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Activities & Exercise:
Resting - 16 hours and 16 minutes, Sleeping - 5 hours and 44 minutes, Painting - 1 hour, Gym - 1 hour. more...
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losing 7.7 lb a week
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