Weigh In record (no journal entry) for 24 February 2022
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1139 kcal
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Fat: 28.79g | Prot: 99.03g | Carb: 121.02g.
Breakfast: Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Mestemacher Westfälisches Vollkornbrot. Lunch: Xucker Fruchtaufstrich Himbeere, TiP Apfelpüree Minis, Xucker Erdbeer Marmelade, Clean Foods Raw Pancake, Alnatura Mandelmus Weiß , Blumenkohl, Schweinefilet. Snacks/Other: Clean Foods Slim Choco . more...
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gaining 4.6 lb a week
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