Weigh In record (no journal entry) for 24 February 2022
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152.8 lb
Lost so far: 5.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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361 kcal
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Fat: 24.75g | Prot: 19.96g | Carb: 13.94g.
Breakfast: Хохланд Сливочный Плавленный Сыр, Dr. Korner Хлебцы Овсяно-Пшеничные Тонкие, Fit Parad Заменитель Сахара, Добрая Буренка Молоко 3,2%, Кофе (из Молотых Зерен), Яичница. more...
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gaining 4.6 lb a week
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