Weigh In record (no journal entry) for 21 February 2022
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184.1 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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371 kcal
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Fat: 18.88g | Prot: 35.86g | Carb: 10.89g.
Breakfast: Café. Lunch: Salada Crua, Ossobuco, Sadia Coxa de Frango. more...
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losing 0.0 lb a week
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cristina ber's weight history
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