suen417's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
126.5 lb Lost so far: 6.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2022:
800 kcal Fat: 5.48g | Prot: 17.76g | Carb: 183.38g.   Breakfast: 오아시스 한우소고기죽. Snacks/Other: 천혜향, 핀크리스프 오리지널, 블루베리. more...
1276 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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