Nastik.k3's Journal, 18 February 2022

Weigh In record (no journal entry) for 18 February 2022

142.6 lb Lost so far: 11.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2022:

577 kcal

Fat: 28.67g | Prot: 40.20g | Carb: 39.35g. Breakfast: Sonnenblumenkernbrötchen. Lunch: Low Carb Schüttelpizza. more...

gaining 0.7 lb a week

Comments

Dankeschön, Njurakd! 🤗☀️🍀🌹☕

18 Feb 22 by member: Nastik.k3

Guten Morgen 😘🙋🏻‍♀️☕☕🌺☀️☀️

19 Feb 22 by member: •°•♡Veggie'Girl♡•°•

Guten Morgen liebe Viktoria! 🤗☕ Hab einen tollen Tag! ☀️🍀🌹

19 Feb 22 by member: Nastik.k3


	Submit a Comment You must sign in* to submit a comment*

Nastik.k3's weight history