Weigh In record (no journal entry) for 17 February 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1958 kcal
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Fat: 73.68g | Prot: 88.89g | Carb: 244.33g.
Breakfast: Mirtilli, Banana, Tè (Infuso), Torta Caprese. Lunch: Clementine, Rucola , Uovo, Funghi Champignon, Scotti Riso Carnaroli, Auchan Olio Extravergine di Oliva. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Uovo, Conad Cuori di Carciofo Tagliati a Metà, Mela, Pane Multicereali, Auchan Olio Extravergine di Oliva. Snacks/Other: Fragole, Lindt Cioccolato Fondente 85%, Muller Dessert Proteico al Cioccolato, Activia Yogurt Kiwi Cereali, Eataly Pane alle Noci Bio, Torta Caprese, Pompelmo. more...
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gaining 1.0 lb a week
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