Weigh In record (no journal entry) for 17 February 2022
|
213.2 lb
Lost so far: 91.5 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
699 kcal
|
Fat: 15.55g | Prot: 44.40g | Carb: 96.22g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Snacks/Other: Coppenrath & Wiese Blaubeer Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|