image-market.de's Journal, 16 February 2022

Weigh In record (no journal entry) for 16 February 2022
208.6 lb Lost so far: 8.8 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2022:
915 kcal Fat: 36.75g | Prot: 17.25g | Carb: 142.97g.   Breakfast: Kaffee mit Milch, Banane. Lunch: Nudeln (Gekocht), Lemar Fleischbrühe. Snacks/Other: Schokoladenstückchen, hanuta Hanuta Minis. more...
2106 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week

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