Weigh In record (no journal entry) for 16 February 2022
|
208.6 lb
Lost so far: 8.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2022:
|
915 kcal
|
Fat: 36.75g | Prot: 17.25g | Carb: 142.97g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Nudeln (Gekocht), Lemar Fleischbrühe. Snacks/Other: Schokoladenstückchen, hanuta Hanuta Minis. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
image-market.de's weight history
|