Weigh In record (no journal entry) for 10 February 2022
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92.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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839 kcal
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Fat: 20.18g | Prot: 59.32g | Carb: 96.38g.
Breakfast: Рудь Красный Бархат Мороженое. Lunch: Олімп Булгур Класичний, Гринвиль Капуста Квашеная с Морковью, Хек, Огурец (без Кожуры). Dinner: Яблочный Сидр, Exquisa Вершковий Сир Creamy Quark, President Творог 5%, Помело, Сильпо Манго, Сильпо Хурма, Красное Яблоко. Snacks/Other: Bootybar Протеиновый Батончик Crunch «Bubble Gum». more...
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1218 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 1.5 lb a week
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