Weigh In record (no journal entry) for 11 February 2022
|
91.7 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2022:
|
871 kcal
|
Fat: 72.97g | Prot: 31.98g | Carb: 74.66g.
Breakfast: Словяночка Молоко 2,5%, Яйцо Куриное, Гринвиль Капуста Квашеная с Морковью. Lunch: Hello Burger Бургер Цезарь. Dinner: Helios Джем из Черники, Art Foods Манная Крупа, Клубника (Несладкая, Замороженная), Ферма Молоко 3,2%. Snacks/Other: Сильпо Яблоко Чемпион, Морковь. more...
|
|
1230 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Sleeping - 8 hours and 20 minutes, Resting - 10 hours and 40 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitkat.me's weight history
|