Weigh In record (no journal entry) for 11 February 2022
|
127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
1157 kcal
|
Fat: 41.99g | Prot: 92.00g | Carb: 96.76g.
Breakfast: Простоквашино Творог Мягкий 5%, SPAR Блины с Курицей, Green Milk Банановое Молоко. Lunch: Кешью, Maxler Ultra Whey Milk Chocolate Flavor, Parmalat Молоко 0,05%. Dinner: Жареный Картофель, Куриные Грудки (Запеченые). Snacks/Other: Мандарин, Мандарины, NAR Гранатовый Сок. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
t.loenko's weight history
|