Weigh In record (no journal entry) for 11 February 2022
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170.2 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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698 kcal
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Fat: 25.68g | Prot: 58.13g | Carb: 59.33g.
Lunch: Сливочное Масло, Овочевий Світ Морква по-Корейськи, Куриные Грудки (Запеченые), Гречка Отварная. Snacks/Other: Апельсин. more...
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losing 1.5 lb a week
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vikapodyk's weight history
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