Weigh In record (no journal entry) for 10 February 2022
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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803 kcal
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Fat: 36.94g | Prot: 58.03g | Carb: 62.38g.
Breakfast: Творог 9%, Сироп. Lunch: Курица или Индейка с Овощами в Соевом Соусе Основе (в Том Числе Морковь, Брокколи, и / или Темно-Зеленые Листовые, без Картошки, Смесь), Гречка Отварная. more...
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steady weight
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