Weigh In record (no journal entry) for 08 February 2022
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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516 kcal
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Fat: 28.91g | Prot: 23.40g | Carb: 44.53g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Мандарины, Чай с Лимоном, Карусель Борщ Украинский , Пить Кофе Латте на Кокосовом Молоке, Цезарь Салат. more...
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losing 1.5 lb a week
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_yulia_909's weight history
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