Weigh In record (no journal entry) for 08 February 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1322 kcal
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Fat: 40.37g | Prot: 117.19g | Carb: 115.26g.
Lunch: Santa Lucia Ricotta Light, Pomodori Ciliegini, De Cecco Orecchiette Integrali. Dinner: Finocchio Crudo, Coscia di Pollo (Mangiata senza Pelle), Bieta Lessa, Olio Extra Vergine di Oliva, Carne di Tacchino. Snacks/Other: Meteora Yogurt Greco Colato 0%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Prozis Burro di Arachidi al Gusto Brioche alla Cannella. more...
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gaining 3.1 lb a week
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