Weigh In record (no journal entry) for 07 February 2022
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151.9 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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719 kcal
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Fat: 28.45g | Prot: 39.91g | Carb: 75.82g.
Lunch: Medjool Datteln, Kiwi, Äpfel, Rührei, Gartengold Passierter Spinat. more...
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losing 4.6 lb a week
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patrizia200795's weight history
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