Weigh In record (no journal entry) for 07 February 2022
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176.8 lb
Lost so far: 59.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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802 kcal
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Fat: 14.91g | Prot: 46.52g | Carb: 103.45g.
Breakfast: Clémentines. Lunch: Sodeb'O Riz Cantonais . Dinner: Haricots Verts, Escalope de Poulet, Perle du Nord Endives . Snacks/Other: Kinder Maxi, Nestlé Ricoré Bonjour, Leonidas Manon. more...
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gaining 2.6 lb a week
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