didiblon's Journal, 03 February 2022

Weigh In record (no journal entry) for 03 February 2022
119.6 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2022:
1701 kcal Fat: 62.68g | Prot: 136.81g | Carb: 141.84g.   Breakfast: Zanahoria, Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano. Lunch: Noodles de Arroz, Hacendado Corn Flakes, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: Zanahoria, Nuez de Brasil, Solomillo de Pavo, Hacendado Claras de Huevo Pasteurizadas. more...
2123 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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