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59.250
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130.5 lb
Lost so far: 25.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1024 kcal
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Fat: 17.87g | Prot: 70.03g | Carb: 149.86g.
Breakfast: Куриный Бульон, Курица Вареная, Картошка Вареная. Lunch: Сахар, Каша Пшенная на Воде, Тыква. more...
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losing 3.1 lb a week
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