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es nervt grandios, aber ich bleib stur und konsequent
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217.4 lb
Lost so far: 87.3 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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792 kcal
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Fat: 39.15g | Prot: 51.15g | Carb: 57.24g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frisches Puten Minifilet, Cocktailtomaten, REWE Avocado, Rapunzel Mandelblättchen, Gekochtes Ei, Florette Feldsalat . more...
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steady weight
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