Weigh In record (no journal entry) for 02 February 2022
|
130.1 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1418 kcal
|
Fat: 52.44g | Prot: 68.93g | Carb: 155.00g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Merveilles, Clémentines, Franprix Taboulé au Poulet, Labeyrie Saumon Fumé le Norvège. Dinner: Merveilles, Knorr Moulinés de Légumes Variés, Danone Le Nature Yaourt. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doudoumag's weight history
|