Weigh In record (no journal entry) for 01 February 2022
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92.2 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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911 kcal
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Fat: 30.89g | Prot: 55.30g | Carb: 97.06g.
Breakfast: Вацак Торт Триумф. Lunch: Куриное Филе, Culinaro Зелёная Гречка, Гринвиль Капуста Квашеная с Морковью, Огурец (без Кожуры). Dinner: Art Foods Манная Крупа, Val de Rance Сидр Брют, Ферма Молоко 3,2%, Красное Яблоко. Snacks/Other: Chikalab Chika Biscuit Danish Biscuit , Словяночка Молоко 2,5%, Яйцо Куриное. more...
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1198 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 4.6 lb a week
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