Weigh In record (no journal entry) for 31 January 2022
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121.5 lb
Lost so far: 3.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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560 kcal
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Fat: 34.98g | Prot: 25.87g | Carb: 36.22g.
Lunch: Тушенка. Dinner: Помидоры, Вареное Яйцо, Гречка Отварная. Snacks/Other: Чудо Сырок Кокосовый. more...
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steady weight
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hxydbztdket's weight history
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