Weigh In record (no journal entry) for 25 January 2022
|
265.7 lb
Lost so far: 0 lb.
Still to go: 265.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2022:
|
2531 kcal
|
Fat: 236.96g | Prot: 67.52g | Carb: 32.06g.
Lunch: Простоквашино Сметана 25%. Dinner: Петмол Сливки 22%, Сыр Тильзитер. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.buryak's weight history
|