Weigh In record (no journal entry) for 25 January 2022
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219.1 lb
Lost so far: 85.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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760 kcal
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Fat: 37.23g | Prot: 37.64g | Carb: 64.47g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Herta Finesse Schinken Gegrillt, Pellkartoffeln, Wilhelm Brandenburg Grüne Soße mit 7 Kräutern. more...
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losing 1.5 lb a week
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13Carmen's weight history
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