Weigh In record (no journal entry) for 24 January 2022
|
153.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2022:
|
1143 kcal
|
Fat: 33.25g | Prot: 59.21g | Carb: 155.76g.
Breakfast: Ja Natürlich Naturjoghurt. Lunch: Medjool Datteln, Chia-Samen, Kiwi, Äpfel, Rührei. Dinner: New Lifestyle Trinkjoghurt Banane. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrizia200795's weight history
|