elfm99's Journal, 23 January 2022

Weigh In record (no journal entry) for 23 January 2022
106.5 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2022:
1773 kcal Fat: 74.94g | Prot: 82.50g | Carb: 191.61g.   Breakfast: LU Craquinette Chocolat, Auchan Bio Lait de Soja, Kiwi. Lunch: Pleurote, Auchan Mélange de Jeunes Pousses, Lidl Riz au Lait Vanille, Charal Sauce 3 Poivres, Tournedos de Boeuf, Findus Pommes Noisettes. Dinner: Kinder Mini Eggs, Carrefour Tortellini Chèvre Épinards, Freshona Haricots Verts Très Fins. more...
losing 6.2 lb a week

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