Weigh In record (no journal entry) for 18 January 2022
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160.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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506 kcal
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Fat: 16.85g | Prot: 19.72g | Carb: 71.98g.
Breakfast: Белый Город Молоко 2,5%, Нутелла Шоколадная Паста, Геркулес Овсяные Хлопья. more...
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losing 5.7 lb a week
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yazhyruha's weight history
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