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es nervt 😔
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223.3 lb
Lost so far: 81.4 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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360 kcal
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Fat: 3.88g | Prot: 46.26g | Carb: 36.94g.
Lunch: Actimel Actimel 0,1%. Dinner: Meine Metzgerei Frisches Puten Minifilet, Champignons, Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Mais, Lidl Salatgurke, Cocktailtomaten, Eisbergsalat. more...
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steady weight
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