Weigh In record (no journal entry) for 15 January 2022
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99.9 lb
Lost so far: 1.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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1365 kcal
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Fat: 66.71g | Prot: 41.32g | Carb: 164.20g.
Breakfast: Уральские Кондитеры Печенье Затяжное Пышка, Danone Actimel Смородина-Малина. Lunch: Мандарины, Тестов Тесто для Вареников и Мантов. Dinner: Мандарины, Фисташки. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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steady weight
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uino♠️'s weight history
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