Weigh In record (no journal entry) for 14 January 2022
|
107.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2022:
|
1876 kcal
|
Fat: 93.82g | Prot: 72.14g | Carb: 179.51g.
Breakfast: Gâteau aux Carottes avec Glaçage. Lunch: Ananas, Tipiak Sauce Beurre Blanc, Cassegrain Petits Pois, Riz Basmati, Poisson. Dinner: Bonduelle Cœur de Laitue, Fauquet Tarte au Maroilles , Maltesers Maltesers. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
elfm99's weight history
|