Weigh In record (no journal entry) for 13 January 2022
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107.1 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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1842 kcal
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Fat: 49.06g | Prot: 57.92g | Carb: 282.51g.
Breakfast: Menguy's Peanut Butter Creamy , Banane, Carrefour Pain de Mie Complet. Lunch: Carrefour Veggie Chili Sin Carne, Pomme, Lidl Riz Basmati. Dinner: Sucre, Carrefour Yaourt Bifidus, Lidl Riz Basmati, Carrefour Veggie Chili Sin Carne. Snacks/Other: Gâteau aux Carottes avec Glaçage. more...
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losing 6.2 lb a week
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elfm99's weight history
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