Weigh In record (no journal entry) for 11 January 2022
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144.4 lb
Lost so far: 58.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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240 kcal
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Fat: 18.30g | Prot: 18.30g | Carb: 0.00g.
Breakfast: Bonfesto Моцарелла (Шарик). more...
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losing 18.5 lb a week
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sonya15102019's weight history
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