Weigh In record (no journal entry) for 10 January 2022
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181.7 lb
Lost so far: 10.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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212 kcal
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Fat: 20.00g | Prot: 2.00g | Carb: 6.00g.
Breakfast: Авокадо Авокадо. more...
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gaining 0.5 lb a week
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06света's weight history
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