Weigh In record (no journal entry) for 08 January 2022
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107.1 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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1910 kcal
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Fat: 68.40g | Prot: 70.98g | Carb: 244.00g.
Breakfast: Menguy's Peanut Butter Creamy , Banane, Carrefour Pain de Mie Complet. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Sucre, Carrefour Yaourt Bifidus, Oeuf sur le Plat, Lidl Épinards Hachés à la Crème Fraîche, Lidl Riz Basmati. Dinner: d'Aucy Haricots Verts Extra Fins, Lidl Emmental Râpé , Combino Fusilli, Baresa Pesto Rosso , Sucre, Lidl Fromage Blanc 0%. Snacks/Other: Pruneau Sec, Sucre, Lidl Flocons d’avoine Complets. more...
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gaining 1.5 lb a week
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elfm99's weight history
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