Weigh In record (no journal entry) for 07 January 2022
|
151.5 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2022:
|
2396 kcal
|
Fat: 92.32g | Prot: 161.52g | Carb: 208.37g.
Breakfast: Dymatize Iso 100 Hydrolized , Huevo, Fresas, Melón . Lunch: Plátano Maduro, Pechuga de Pollo, Alteza Arroz Blanco Cocido. Dinner: Hacendado Pan Maxi Hamburguesa. Snacks/Other: Carne Molida, La Vaca que ríe Tranchettes, Hacendado Galletas Digestive. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ig: @katherine_lpez91's weight history
|